Ask HN: How Do You Relax?

Bit of a different question than most of what usually gets discussed on HN, but I find myself occupied with work a lot and while I enjoy it a lot, it's draining.

On top of that, I have ADHD, which makes it more difficult for me to really relax.

What do you do for relaxation?

8 points | by azeirah 11 hours ago

9 comments

  • genezeta 3 hours ago
    I walk to the park during slow hours, sit on a bench, wait for a bunch of sparrows to come, and then I give them some sunflower seeds. Sometimes -but not often- a magpie will approach too. You have to be quiet for birds to come near and fairly calm for them to approach you at all.

    Others can only be spotted from a distance. Wagtails are quite timid but can be seen running around sometimes, and the blackbirds can be heard a lot even if you don't see them. I've also spotted a couple of woodpeckers. And once the park fell suddenly still and I looked up and there was a kite passing by (they have been spotted nesting in a much larger park a couple of miles away).

    If the park is busy, then I'll watch the dogs, people going by. I ponder about the futility of life. Just sit there silently, doing nothing.

  • sgbeal 11 hours ago
    - Programming and/or documenting personal projects

    - Tabletop games, though probably 90% of this means either tinkering with games (as opposed to playing them, e.g. creating inserts or new pieces for them) and/or hanging out on BoardGameGeek dot com.

    - Reading, mostly anthologies of fiction from Wildside Press which collect many works from the early/mid 20th century, purchasable DRM-free for $1-2 each (for anywhere from 300 to 1500 pages). (Not associated with them, but am a long-time happy customer.)

  • wanderingpixel 4 hours ago
    Hiking through the woods, mountain-biking through the back country. Soaking in the bathtub reading books or short stories.
  • throwaway5465 5 hours ago
    My job is social and deadline driven. Here's what works for me:

    Lifting some weights in a deserted gym - no music or people.

    Stretching for 20 minutes before bed each day.

    Getting a full night's sleep.

    Going to a favourite restaurant once or twice a week. The rest of the time a simple, high fibre diet with lots of water, no alcohol, cigarettes or drugs.

    Doing a part-time postgraduate course to boost some depth and variety to the often-times surface-level demands of work work.

  • sloaken 3 hours ago
    Reading hacker news and playing civilization. Then a long walk.
  • sidrag22 10 hours ago
    When i feel i need to totally turn off, I'll turn on a podcast of something im somewhat interested in, and play a game that commands just a slight amount of attention, and pay a slight amount of attention to both things.
  • raw_anon_1111 8 hours ago
    Exercise, travel - including “nomading”, learning Spanish, hanging out with my wife and friends - anything not involving computers.
  • ksherlock 8 hours ago
    Have you tried shotgunning a couple beers?
  • bombashell 11 hours ago
    [dead]